Waking Up Your Creativity

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Fleurieu Arthouse at Hardys Tintara

202 Main Road

McLaren Vale, SA 5171

Australia

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Some tips and tools for un(b)locking your creativity, using mindfulness and meditation

Duration: 2.5 hours talk (including tea break)

During this 2.5 hour class you will be introduced to mindfulness and meditation, participate in practical exercises, join a group discussion, take home Tips and enjoy afternoon tea. Suitable for experienced and beginners alike.

Megan Spencer is an experienced media arts professional and a mindfulness meditation teacher. She brings together her unique set of skills to offer a class that explores how mindfulness and meditation can help to take the struggle out of accessing creativity - especially when it feels locked, blocked or out of reach!

Find the space to pause, breathe and simply be alive – something we all need to stay well, creative and inspired.

Places are limited! Bookings close by Thursday 22nd August.

PLEASE NOTE: Mindfulness meditation is not recommended under certain medical or health conditions. This class will involve some gentle movement and silent introspection. If you have any queries or concerns about whether this event is suitable for you, please contact Megan on hello@themeganspencer.com

More information at this link: http://www.themeganspencer.com/2018/04/terms-conditions-2/

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Date and Time

Location

Fleurieu Arthouse at Hardys Tintara

202 Main Road

McLaren Vale, SA 5171

Australia

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