$141.40 – $159.34

Vitality in Nature One Day Retreat in Woodend

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32 Jason Dr

32 Jason Drive

Woodend, VIC 3442

Australia

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Eventbrite's fee is nonrefundable.

Event description
Enjoying a morning of Yoga and breathing in the garden and an afternoon with Heart of the Horse experiencing the healing power of horses.

About this Event

Join Kiran Jot from Sadhana Studios St Kilda and Rachael Gibson of Heart of the Horse in the lush and vital nature of Woodend for a day retreat, where we will be delving in to vitality, connecting to our true nature, stress release, through the sacred technology of Kundalin Yoga as taught by Yogi Bhajan, meditation, breathing and mindfulness.

We will break for lunch and spend the afternoon healing with the horses. This is a great opportuinty for anyone interested to learn more about how Horse Therapy works, as well as curious to go a little deeper in to their own connection to their soul and authentic self.

By taking some time to be with calm and healthy horses, every part of you surrenders to the present moment. This is very powerful in helping you stabilise your nervous system and leads to a heightened awareness of the present moment. Birds unleash their songs, fresh air invigorates the skin and colours caress the senses, helping to soothe your nerves and help you relax. Maybe just the idea of being out in nature in the presence of these magnificent sentient beings is attractive to you, a beautiful way to spend your Saturday.

Connecting in nature, in a safe and contained setting, with space held by two Kundalini Yoga teachers and healers, and of course, the horses, this is a unique opportunity to nurture and nourish yourself at a deep level. We will gather together, ground our energy, tune in to our bodies and immerse ourselves in horse wisdom to help us navigate our modern lives.

All levels of fitness welcome. No yoga experience neccessary.

Come in comfortable clothing (optional white), please bring a yoga mat, a pillow, a blanket, warm clothing if needed, closed shoes, and an open mind. If warm weather rug up and if hot, bring a hat and sunscreen. If heavy rain is forecast we will postpone.

Option for car share from Sadhana Studios St Kilda for Melbourne CBD travellers.

Located 1 hour North of Melbourne.

Chairs available if needed.

Vegetarian Lunch provided, please email any allergy or dietary requests.

Email further questions to Kiran Jot sadhanastudiosstkilda@gmail.com

Sadhanastudios.com.au

and Rachael Gibson rachael@heartofthehorse.com.au

heartofthehorse.com.au

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Date and Time

Location

32 Jason Dr

32 Jason Drive

Woodend, VIC 3442

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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