VIRTUAL YOGA (500 BOURKE)
Prepare to feel stretched, relaxed and in tune with your body throughout this class.
By 500 Bourke - Virtual Classes
Date and time
Mon, 27 May 2024 2:15 PM - 2:45 PM PDT
Location
Online
About this event
- 30 minutes
Prepare to feel stretched, relaxed and in tune with your body throughout this class.
Online
Join us for a Flow Yoga class like no other. Prepare to feel stretched, relaxed and in tune with your body throughout this class. Our flow classes are designed to cultivate heat in the body with creative sequences involving: sun salutations; standing and seated postures; back bending; arm balancing; and a strong focus on breath awareness. Suitable for beginners to advanced.
In preparation for your Virtual Wellbeing Session: