VIRTUAL | BODYWEIGHT STRENGTH (255 PITT)
Build strength using just your own body weight during this class.
By EPIC HAPPENINGS (255 PITT)- Classes
Date and time
Thu, 9 May 2024 7:15 PM - 7:45 PM PDT
Location
Online
About this event
- 30 minutes
Build strength using just your own body weight during this class.
Online
A total body workout increases mobility, stretches the body and builds strength and condition. This class incorporates the uses body weight for a fun and functional workout, working all major muscle groups. This class will leave you feeling challenged, motivated and hungry for more!
This class is suitable for all fitness levels. All you need is a spot on the floor!
In preparation for your Virtual Wellbeing Session: