VIRTUAL | BODYWEIGHT STRENGTH (1 & 2 JULIUS)
Build strength using just your own body weight during this class.
By EPIC HAPPENINGS (1 & 2 JULIUS) - Classes
Location
Online
Build strength using just your own body weight during this class.
Online
A total body workout increases mobility, stretches the body and builds strength and condition. This class incorporates the uses body weight for a fun and functional workout, working all major muscle groups. This class will leave you feeling challenged, motivated and hungry for more!
This class is suitable for all fitness levels. All you need is a spot on the floor!
In preparation for your Virtual Wellbeing Session: