Vipassana at Home | A 10 Day commitment to be with yourself.
Date and time
Location
Online event
Vipassana at Home is a 10 day meditation course designed to fit within daily life.
About this event
Vipassana at Home, is a donation-based online meditation course for people who want to explore meditation in their everyday life.
The course introduces participants to the vipassana meditation technique over the course of 10 days. Each day, there will be two 1 hour guided meditations that progressively introduce the technique to participants. These are further aided by five online discourses throughout the course in which participants can also ask questions.
It is expected that participants fully commit to the 10 days so that benefits can be experienced.
For more info, visit vipassanaathome.org