UpSkill Yoga Teachers "TotalFlow versus Power Vinyasa"

TotalFusion

How to teach Total Flow and Power Vinyasa - Carmen Lee - Schneider

TotalFusion Newstead

🧘 AUGUST UPSKILL SESSION 📍 Newstead Studio 🗓️ Thursday, 7th August 🕰️ 12:00PM – 2:00PM This session is designed to refine and elevate how we deliver two of our core class styles at TotalFusion. Hot Power Vinyasa and TotalFlow. Whether you're already teaching these formats or aspire to, this Upskill will give you the tools to strengthen your sequencing, cueing, energetic delivery, and overall presence in the room.🔥 HOT POWER VINYASAA dynamic, heated practice that invites students to transition out of daily life and into the truth of the present moment, one breath at a time. This creative and athletic class is built to cultivate strength, stamina, and flexibility: not just in the body, but in the heart and mind. Set to a mix of modern and traditional tunes, expect sweat, challenge, and deep satisfaction. For All levels.🌊 TOTALFLOWA breath-led practice that blends flowing asana with mindful awareness. TotalFlow guides students into a state of balance, clarity, and strength by synchronising movement with breath and inviting deep physical and mental release. A beautiful, accessible class for all levels, designed to nourish the nervous system while building inner and outer resilience.We look forward to seeing you there and building momentum in your teaching together.  Let’s make this a powerful afternoon of growth and connection.With gratitudePlease bring with you:• Your yoga mat• A notebook and pen• An open mind and willingness to learn

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