UNWIND - RELAXATION & GENTLE BREATHWORK

UNWIND - RELAXATION & GENTLE BREATHWORK

St Lukes LauncestonLaunceston, TAS
Friday, Mar 6 from 1:30 pm to 2:30 pm AEDT
Overview

RELAX , RESTORE, REJUVENATE & REGULATE your nervous system . A calming , gentle session with easy to apply techniques. Walk in & float out.

A calming, relaxing, easeful gentle session. Learn & feel how to relax & regulate your nervous system gaining tools for life. Comfy clothing, we are seated & laying so bring cushions, pillows , light blankets ( yes you will cool off quickly regardless of the weather .) water . Everything else provided. Walk in Float out.
Due to the nature of this session door will be locked 5 mins in , so please be prompt as to not disrupt flow of session.

RELAX , RESTORE, REJUVENATE & REGULATE your nervous system . A calming , gentle session with easy to apply techniques. Walk in & float out.

A calming, relaxing, easeful gentle session. Learn & feel how to relax & regulate your nervous system gaining tools for life. Comfy clothing, we are seated & laying so bring cushions, pillows , light blankets ( yes you will cool off quickly regardless of the weather .) water . Everything else provided. Walk in Float out.
Due to the nature of this session door will be locked 5 mins in , so please be prompt as to not disrupt flow of session.

Good to know

Highlights

  • 1 hour
  • ages 12+
  • In person
  • Doors at 1:15 PM

Refund Policy

No refunds

Location

St Lukes Launceston

93 Cimitiere Street

Launceston, TAS 7250

How do you want to get there?

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Mindfully Mon
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