UNWIND - RELAXATION & GENTLE BREATHWORK

UNWIND - RELAXATION & GENTLE BREATHWORK

St Lukes LauncestonLaunceston, TAS
Friday, Mar 6 from 12 pm to 1 pm AEDT
Overview

Relax, reset & regulate your nervous system. A gentle, easeful session to help you find some calm . Walk in , float out with tools for life

UNWIND - RELAXATION & GENTLE BREATHWORK

A calming session focused on relaxation and easy to apply gentle breathwork. Relax your mind, release tension, and find your calm. No stress, just good vibes and gentle breathing techniques that anyone can follow. Wear comfy clothes , bring cushions, pillows & blankets everything else provided and get ready to unwind!

Relax, reset & regulate your nervous system. A gentle, easeful session to help you find some calm . Walk in , float out with tools for life

UNWIND - RELAXATION & GENTLE BREATHWORK

A calming session focused on relaxation and easy to apply gentle breathwork. Relax your mind, release tension, and find your calm. No stress, just good vibes and gentle breathing techniques that anyone can follow. Wear comfy clothes , bring cushions, pillows & blankets everything else provided and get ready to unwind!

Good to know

Highlights

  • 1 hour
  • ages 12+
  • In-person
  • Doors at 11:45 am

Refund Policy

No refunds

Location

St Lukes Launceston

93 Cimitiere Street

Launceston, TAS 7250

How would you like to get there?

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Mindfully Mon
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