Unwind and Revive Retreat - May 2024

Escape the hustle and bustle of daily life and embark on a journey to rediscover your inner peace and well-being at Bay and Bush Jervis Bay’s Signature Lifestyle Retreat, coming in May 2024. Nestled within the tranquil beauty of Jervis Bay, our intimate retreat can host up to 10 participants, ensuring a personalised and exclusive experience. Over the span of 2 nights and 3 days, Bay and Bush becomes your sanctuary, a place where you can truly disconnect to reconnect.

🌟 A Holistic Wellness Experience 🌟

At Bay and Bush, we believe in the transformative power of blending relaxation with invigorating activities to awaken your senses and renew your spirit. Our meticulously curated retreat offers a harmonious blend of strength-building exercises, yoga to enhance your flexibility, stretching sessions to release tension, and horse riding adventures through breathtaking landscapes. But the journey doesn’t end there; immerse yourself in the therapeutic embrace of spa treatments, crafted meals by our talented chefs, find your inner peace with qigong, and let the vibrations of sound healing guide you to a state of profound tranquility.

💪 Embrace Your Physical Well-being 💪

We understand that true rejuvenation encompasses both the body and the mind. “In order for you to be truly renewed, refreshed, and revived, physical fitness is part of that equation.” Our retreat is crafted to ensure that every element, from physical activities to moments of quiet reflection, contributes to your overall well-being.

Experience the exhilaration of a guided horse ride that will leave you feeling empowered, and embark on a journey of self-discovery for the adventurous souls.

🌌 Connect with Nature and Your Inner Self 🌌

As the stars emerge, join us for an enchanting stargazing experience, reminding us of the beauty and vastness of the universe that surrounds us. With each activity, including and rewriting the essence of our retreat: “a balanced blend of strength, yoga, stretching, horse riding, spa treatments, included chef meals, qigong, sound healing, stargazing, and more!” we invite you to embark on a personal journey of discovery and renewal.

But that’s not all – our retreat offers even more rejuvenation through the art of sound bathing and the healing power of spa treatments. Our chef-prepared meals will nourish your body and soul, leaving you feeling revitalized and truly pampered.

Join us for 2 nights and 3 days of self-care, self-discovery, and self-love at our idyllic retreat location. With accommodation for up to 10 participants right on-site, you’ll find comfort and tranquility throughout your stay.

Don’t let this opportunity slip away. Escape the ordinary, embrace the extraordinary, and embark on a journey of self-renewal at a Bay and Bush Signature Retreat.

Secure your spot today, and let the journey to wellness begin! 🌿🌟🌊 #BayAndBushRetreats #UnwindAndRevive #WellnessJourney

You will be nourished physically, mentally, and emotionally by incredible food, inspiring workshops, and exciting new friendships.

Come along solo, or bring a friend or two for this nourishing weekend away. No yoga or pilates experience is necessary, THIS RETREAT IS DESIGNED FOR EVERYBODY.

Day 1 Friday 17th May 2024

PM

Check-in : welcome box
Afternoon tea
Welcome circle and set your intention for the retreat
Yoga flow & Meditation
Free time: Relaxation and spa treatments Optional
Wholesome dinner
Rest by the fire and turn in for the night

Day 2 Saturday 18th May 2024

AM

Fresh and nourishing breakfast
Included treatment and personal time to discover the surroundings and town
Departure to Horse riding

PM

Horse riding / walk and swim at the beach
Travel back from Horse riding
Fresh and Seasonal lunch
Free time: Relaxation and spa treatments Optional
Yoga flow
Afternoon tea
Free time: Relaxation and spa treatments Optional
Dinner
Stargazing and story telling around the firepit

Day 3 Sunday 19th May 2024

AM

Qi Gong
Breakfast
Free time | treatment | Check out
Sound Healing

PM

Morning Tea
Departure

You will be nourished physically, mentally, and emotionally by incredible food, inspiring workshops, and exciting new friendships.

F ind out the full program here:

https://www.bayandbush.com.au/wp-content/uploads/2024/02/Bay-and-Bush_Unwind-and-Revive-May24-Brochure_230227.pdf

Payment:

A 50% deposit is required to secure your spot.

Contact us at:

r eservations@bayandbush.com.au

0 2 4444 6879

w ww.bayandbush.com.au