Unleash High-intensity Interval Training (SUPRA members only)

Unleash High-intensity Interval Training (SUPRA members only)

This 30-minute training emphasises strengthening your muscles and joints. Fridays at 1:00 pm. Places are limited and conditions apply.

By SUPRA

Date and time

Fri, 3 Mar 2023 1:00 PM - 1:30 PM AEDT

Location

Sydney Uni Sport & Fitness

Cnr Codrington St and Darlington Ln Darlington, NSW 2008 Australia

About this event

Come and join Unleash with SUPRA! Suitable for people who go to gym regularly. This is 30-minute high-intensity interval training - a vigorous strength and cardio workout that will get results fast. Located in the underground gym, Sydney Uni Sports & Aquatic Centre (SUSAC).

Please use your Usyd student email to sign up for this event. We will cancel your ticket if you don't use your student email.

Please arrive 5–10 minutes prior to the class starting time. For safety reasons and quality of training, we will refuse entry to late participants.

Make sure you turn up. We will refuse tickets to students who have 2 no-shows in our attendance records.

In addition, SUSF requires all participants to have a body-length towel when attending group fitness sessions. Without a towel, SUSF will refuse entry. There is an option of hiring towel at the front desk, which costs A$4.50 per towel.

Thanks for your understanding and cooperation. See you on Friday!

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