Understanding the Shoulder - Find Your Feet
Join us for a deep dive into the mechanics, mobility, and function of the shoulder.
Efficient Effort Presents: Find Your Feet – Understanding the Shoulder
Join us for a deep dive into the mechanics, mobility, and function of the shoulder. This seminar will give you practical tools to assess, understand, and improve shoulder performance. Whether you’re a coach, therapist, or simply someone wanting to move better and pain-free.
📅 Sunday 22nd February 2026
📍 Paddo Performance - Unit 22/13 Baker Street, Banksmeadow, NSW, 2019
🕙 10:00am – 12:30pm
Join us for a deep dive into the mechanics, mobility, and function of the shoulder.
Efficient Effort Presents: Find Your Feet – Understanding the Shoulder
Join us for a deep dive into the mechanics, mobility, and function of the shoulder. This seminar will give you practical tools to assess, understand, and improve shoulder performance. Whether you’re a coach, therapist, or simply someone wanting to move better and pain-free.
📅 Sunday 22nd February 2026
📍 Paddo Performance - Unit 22/13 Baker Street, Banksmeadow, NSW, 2019
🕙 10:00am – 12:30pm
Good to know
Highlights
- 2 hours 30 minutes
- In-person
Refund Policy
Location
Paddo Performance
13-15 Baker Street
#Unit 22 Banksmeadow, NSW 2019
How would you like to get there?
