Question 1

Who is this bootcamp for?

Accepted Answer

This bootcamp is for anyone who wants to build confidence, speak up more assertively, and overcome challenges like overthinking, people-pleasing, or avoiding difficult conversations.

Question 2

What will I learn during the bootcamp?

Accepted Answer

You will learn practical assertiveness techniques, how to set healthy boundaries, tools to communicate with confidence, and strategies to manage difficult conversations.

Question 3

Do I need to share and speak up?

Accepted Answer

You are welcome to participate as much or as little as you feel comfortable. While there are opportunities to share and practise new skills, everything is optional. We create a safe and supportive environment, and if you prefer, you can always reflect individually.

Question 4

Will there be a lot of group work?

Accepted Answer

While the bootcamp is interactive and includes group activities to practise new skills, we understand that sharing in a group can be challenging. All group activities are optional, with individual reflection alternatives, and the venue offers multiple cocoon-like spaces for comfort.

Question 5

How many people will be in the group?

Accepted Answer

We keep the group small (maximum 10 participants) to ensure you get personalised attention and meaningful interaction.

Question 6

Do I need any prior experience?

Accepted Answer

No prior experience is required. Whether you are new to self-development or have worked on your confidence before, this bootcamp will provide actionable strategies tailored to where you are now.

Question 7

What should I bring to the bootcamp?

Accepted Answer

Just bring yourself, an open mind, and comfy clothes. We will provide all the materials, including a workbook and snacks.

Question 8

Can I change my booking after I've made it?

Accepted Answer

Absolutely. If you need to adjust your booking, just reach out to our team, and we will do our best to accommodate your needs.

Question 9

What if I still have questions before booking?

Accepted Answer

We are here to help! Feel free to contact us with any additional questions or concerns, and we'll provide all the information you need to make an informed decision.

Unapologetically You: Confidence & Assertiveness - 2-day Bootcamp