Turning Sleep into Wellbeing Workshop

Darebin Libraries

Preston Library

Talks and Workshops

Hear from speakers on a wide range of subjects or come along to a workshop to learn new skills.
Image: Three people seated at a table in a library. Two are smiling and the third is seen from behind.

Discover the science behind sleep, the magic of your natural body rhythms, and how quality rest can heal your heart, mind, body, and spirit. You'll leave with practical tools, fresh insights, and your very own sleep diary to kickstart positive sleep habits. Don't miss this opportunity to turn your sleep into a superpower! Presented by Annette Subhani from New Pathways Coaching &amp; Education. Image: A darkened bed next to a bedside table with book, cup and house shaped lamp.

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