Tuesday Yoga in Freo

Join me for a chill session of slow yoga movements and breathing exercises !

🧡 Hey! I'm Myriam, and I'd love you to join me for some slow, mindful yoga.

Join me for a slow, mindful yoga practice in a welcoming community space. Whether you're completely new to yoga or just looking for a gentle practice to ground your week, you're welcome here - just moving with your breath and connecting with community.

What's Slow Flow?

Think gentle Hatha-Vinyasa - we move through poses at a chill pace where you have time to actually feel what's happening in your body. Clear instruction, modifications for everyone, and a grounded practice that feels good.

Expect:

• Slow, mindful movement
• Focus on breath and alignment
• All levels truly welcome
• A calm way to end your Tuesday

Class Details

📅 Tuesdays
🕐 6:00pm - 7:00pm
📍 BlueBack Freediving & Yoga, 3 Pritchard St, O'Connor WA 6162
💰 $10

What to Bring
✓ Water bottle
✓ Comfortable clothing you can move in
✓ Open mind and gentle heart