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Thrive Through Life - WORKSHOP

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Organic Cafe

926 Albany Hwy

East Victoria Park, WA 6101

Australia

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Do you experience mental health associated symptoms?

In todays world mental health is being affected more than ever. What can we do to help get ourselves back to our best?

Join us on Monday 25th September for our FREE event as we learn from some very passionate speakers who have helped themselves and other people balance out their health. The environment is safe, your contribution remains private as we focus to help you manage mental health challenges.

Please reserve your FREE seat via our eventbrite link as we have limited places at our venue.

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.

Examples of signs and symptoms include:

- Feeling sad or down
- Confused thinking or reduced ability to concentrate
- Excessive fears or worries, or extreme feelings of guilt
- Extreme mood changes of highs and lows
- Withdrawal from friends and activities
- Significant tiredness, low energy or problems sleeping
- Detachment from reality (delusions), paranoia or hallucinations
- Inability to cope with daily problems or stress
- Trouble understanding and relating to situations and to people
- Alcohol or drug abuse
- Major changes in eating habits
- Sex drive changes
- Excessive anger, hostility or violence
- Suicidal thinking

Joining us on the evening will be:

SPECIAL GUEST - Ian Schell

Ian Schell is the founder of defunkme.com. He has embarked on a quest to share the information, tools and techniques that helped him beat his depression. His mission is to help others improve the quality of their lives.

A little more about Ian:

On his 21st birthday, Ian Schell tried to take his own life. Again in 2014, he hit rock bottom and had thoughts of ending it all.

On paper he had it all—a lovely wife, two great kids, a good job and pay, a renovated house and yet he was severely depressed and suicidal.

With a wife and two kids, suicide wasn’t an option and he needed help, badly!

At great financial expense, Ian learned new information, tools and techniques which empowered him to overcome his depression, anxiety, and stress.

Ian now enjoys a life of health and happiness he only dreamed possible.

Ian is on a mission to help as many people as he can who are suffering the effects of stress so they

too can enjoy healthy, happy lives.

Supporting Ian and continuing to share the messages of living your best life will be the team: Vanessa Pappallo, Samantha Bradder, Martin Ball and Aisling Feeney.

The beautiful Vanessa Papallo:
A DoTERRA advocate recommending natural health options. Essential oils can assist with managing your mental health through smell and the environment you create around you. Certain smells influence the production of endorphins and other neurotransmitters such as dopamine and serotonin that make us feel good.

The energetic Samantha Bradder:
A Lifeplus Associate and passionate health advocate Samantha Bradder is enthusiastic to share some simple nutritional and lifestyle hacks that can help you to have a happier and more connected life. Bachelor of Sports science, Bachelor of Preventative Health Science, Lifeplus Associate and DoTERRA advocate.

The inspiring Martin Ball:
After being hospitalised for attempted suicide back in late 2014, Martin has turned his life around and has a huge passion for educating others on how to help manage mental illness. Martin further educates on the most important nutrient your body needs and especially for your mental health...water.

The amazing Aisling:
Aisling loves to help people experience comfort in the bedroom. As an advocate for Lorraine Lea, Aisling educates people on the correct linen for your bed to help you experience an amazing deep nights sleep.

Please Note: Our events are all about providing you with as much education as we can fit in, so you can learn how to improve your life.

Please reserve your FREE seat as we have limited seats at our venue.

*FREE Admission

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Organic Cafe

926 Albany Hwy

East Victoria Park, WA 6101

Australia

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