The yoga lifestyle and dealing with stress and anxiety

Active & Healthy - City of Gold Coast

This free 1.5  hour information session is delivered by Australian School of Meditation and Yoga.

Elanora Library

Yoga Lifestyle & Meditation Information Workshops

These free 2 hour informative sessions are delivered by Australian School of Meditation and Yoga.  Each workshop introduces a range of practical yoga/meditation lifestyle techniques to help develop clarity and wisdom.

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The yoga lifestyle and dealing with stress and anxiety

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Location

Elanora Library

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