The Return
The Return is a bi-monthly women’s retreat series for women to rest, reset and reconnect. Yoga, sauna, swimming pool, light refreshments
This is a gentle place to pause, breathe, and come back into the body — a space where your nervous system can settle and you can reconnect with what truly matters to you. This is an invitation to begin the year by coming home to yourself, rather than striving toward something new. Each retreat is a half-day, gently held container that we move through at an unhurried pace. Together, we’ll explore slow, embodied practices designed to support your nervous system — including guided movement, breath, rest, and moments of quiet reflection.
We will also have quiet time to use the sauna and swimming pool, drink organic tea, enjoy light refreshments and play with some essential oils.
There is space to soften, to listen inward, and to reconnect with your body’s own rhythms, as well as time for shared presence and connection with other women. You’re welcome to participate at your own pace, with no expectation to perform or push beyond what feels supportive.
The Return is a bi-monthly women’s retreat series for women to rest, reset and reconnect. Yoga, sauna, swimming pool, light refreshments
This is a gentle place to pause, breathe, and come back into the body — a space where your nervous system can settle and you can reconnect with what truly matters to you. This is an invitation to begin the year by coming home to yourself, rather than striving toward something new. Each retreat is a half-day, gently held container that we move through at an unhurried pace. Together, we’ll explore slow, embodied practices designed to support your nervous system — including guided movement, breath, rest, and moments of quiet reflection.
We will also have quiet time to use the sauna and swimming pool, drink organic tea, enjoy light refreshments and play with some essential oils.
There is space to soften, to listen inward, and to reconnect with your body’s own rhythms, as well as time for shared presence and connection with other women. You’re welcome to participate at your own pace, with no expectation to perform or push beyond what feels supportive.
Good to know
Highlights
- 3 hours
- ages 15+
- In person
- Doors at 10:15 AM
Refund Policy
Location
The Sanctuary Retreat
7 Columbine Close
Loftus, NSW 2232
How do you want to get there?
