The power of the feet for dancers

Join us in person to improve the power of your foot! Learn how to prevent long term damage and enhance your dance ability.

Foot Mechanics Workshop for Dancers

The feet play a vital role for a dancer. These highly specialised instruments serve a foundational purpose in helping to execute control, balance and crucial for articulating complex movements. A dancer needs strong yet mobile feet to absorb shock for landing safely, increase power when jumping, and turning with ease.

Good foot mechancics help prevent injuries, articulate precision and grace and enhance the foot for a well -articulated pointe.

Come and join me to learn about the power of your feet and how it can enhance your dancing skills. You will take home simple but effective exercise to increase strength and stability for a long term dance career.