Menopause is a new chapter, but it doesn’t have to be confusing or lonely. Join The Pause, a community education event by The Physio Society
The Pause is a community menopause education evening designed to give you practical, evidence-based tools to feel more confident in your body and your health.
Join us at The Physio Society on Thursday 28th May to learn how menopause impacts your pelvic health, strength, bone health, nutrition, and overall wellbeing, but most importantly, what you can do to support yourself through it.
On the night we’ll cover:
- Pelvic Health Physiotherapy: Bladder, bowel, prolapse and hormone health
- Strength training for bone health, muscle mass and long-term wellbeing
- Joined by Pearl Nutrition exploring nutritional strategies to support hormones, energy and mood
- Q&A with our panel of experienced health professionals
This is an evening to learn, ask questions and connect with other women going through the same stage of life.
Spots are limited and we would love for you to join us
Menopause is a new chapter, but it doesn’t have to be confusing or lonely. Join The Pause, a community education event by The Physio Society
The Pause is a community menopause education evening designed to give you practical, evidence-based tools to feel more confident in your body and your health.
Join us at The Physio Society on Thursday 28th May to learn how menopause impacts your pelvic health, strength, bone health, nutrition, and overall wellbeing, but most importantly, what you can do to support yourself through it.
On the night we’ll cover:
- Pelvic Health Physiotherapy: Bladder, bowel, prolapse and hormone health
- Strength training for bone health, muscle mass and long-term wellbeing
- Joined by Pearl Nutrition exploring nutritional strategies to support hormones, energy and mood
- Q&A with our panel of experienced health professionals
This is an evening to learn, ask questions and connect with other women going through the same stage of life.
Spots are limited and we would love for you to join us
Lineup
Lauren Bendo
Georgia Lovelock
Daniel Shillabeer
Paige Wicks
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
The Physio Society
211 Unley Road
Malvern, SA 5061
How do you want to get there?
