The Natural Reset: Aromatherapy for Anxiety & Stress Relief

A practical session where you'll learn techniques to help calm the mind & body.Perfect if the start of the year feels a little loud or heavy

Aromatherapy for Anxiety and Stress Relief: A Hands-On Wellness Workshop

Step into a nurturing space and discover how simple, science-backed aromatherapy practices can help you melt away stress and restore balance.

In this uplifting, interactive workshop you’ll:

🌿 Learn a unique 3-step protocol to calm anxiety, recharge energy, and shift your body into healing mode.

🌿 Create your own custom blends to take home:

The Brain – Calm the Overdrive

The Adrenal Glands – Recharge the Energy Bank

The Vagus Nerve – Shift into Healing Mode

🌿 Experience a variety of beautiful oils and feel your mood lift instantly.

Inclusions:

• Oils + materials
• Herbal Tea by Nature Health Rejuvenation and Raw Dark Chocolate
• Take-home rollers + printed guide

💛 Vibe: nurturing, feminine, heart-centered.

📍 Location: Nature Health Rejuvenation —a beautiful, herbal store filled with medicinal-grade herbs and nurturing natural remedies in Essendon

Bring a friend and make it an afternoon of connection, calm, and self-care 🌸

We can’t wait to welcome you!