The Medicine of Song & Body

A guided workshop using medicine songs and embodied movement to help you drop out of the mind and back into presence.

The Medicine of Song & Body

A guided workshop using medicine songs and embodied movement to help you drop out of the mind and back into presence.

We’ll explore:

Medicine songs (simple melodies, call-and-response, group voice)

Guided voice (breath, humming, sounding, resonance)

Embodied movement (grounding, shaking, rhythm, flow)

This is not performance — it’s participation. A space to soften, release stored tension, and reconnect to your voice, your body, and your aliveness.

No singing or dance experience needed. If you’ve got a body and a voice, you’re welcome.

Children are welcome. Please note this is an interactive space with singing and movement, so guardians are responsible for supporting their child’s participation and wellbeing.

What to bring:water bottle + comfortable clothes you can move in.

✨Facilitator Bio:

Cyrus Henry is Māori of Ngāi Te Rangi and Ngāti Raukawa descent, based in Sydney. He is both a professional dancer and actor, and a transformation coach and energy healer. His work bridges the worlds of performance and healing—combining embodied presence, energetic practice, and grounded coaching to support meaningful change. Cyrus holds a Cert IV in Performing Arts, a Diploma of Energy Healing from The Awareness Institute (2018), and is an internationally certified Results Coach through Authentic Education (2025). He also spent three years living in Central America immersed in conscious community and ceremonial traditions, experiences that continue to shape the way he holds space today.