The Mana Kai Experience

Awaken your truest expression of health, joy + abundance //

During this powerful experience, we’ll be tapping into our inner guidance system using ancient wisdom, energetic upgrades and powerful tools (breathwork, somatic movement practices, connection and visualisation) to connect you to your truest expression of you, to expand possibilities and to create the freedom you are seeking.

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Come on a journey of the senses, of the elements, beyond the noise of the thinking mind. To a place where you feel most like yourself, a place that feels like home.

…Unlock and embody your higher potentialities and capacities

…Access your flow state and connect to inspiration + creativity

…Release limiting beliefs and let go of all that is holding you back

...Open your heart to the deepest kind of love (for yourself + others)

...Open your mind to endless possibilities

...Feel deeply connected to the elements + your community

...Create your vision for the future

...Connect with the primordial ripple of your life force, your innate power, your Mana.

The experience includes:

- Heart-opening Shamanic Cacao Ceremony

- Connection Practices

- Mana Kai Movement Practice + Yin Yoga

- Powerful Breathwork Journey + Reiki Energy Healing

- Visualisations to anchor your vision

- Fire Ceremony

What is Mana Kai?

Mana Kai is a transformational experience that cultivates and connects us to a sacred force of energy - Mana. The practice incorporates four core touchstones, designed to create powerful shifts in your body, mind and spirit that synergistically create change:

Breathwork: Conscious breath practices to transmute your deepest traumas, fears, and pain into your most powerful gifts

Visualisation: Activating the imagination, connecting to our essence + our innate power

Movement: Yoga, qigong and somatic movement practices that cultivate power, support the nervous system and allow us to create mental and physical balance

Connection: to our essence, to others + the elements

Just imagine…

• Experiencing a deep sense of purpose, connection and joy
• Feeling clear, focused and connected to your creativity
• Reconnecting with and enlivening the warrior within you

Find out more about the practice here: https://experiencemanakai.com

ABOUT JOEY, YOUR GUIDE

Breathwork Facilitator, Movement Guide and Founder of Mana Kai

My mission is to help bring the joy back into your life and create positive change through breathwork, somatic practices and visualisation.

The services I offer all weave into a beautiful and nourishing tapestry that supports your nervous system, helping you to remember who you are at a soul level.

I know this for sure because these are the practices that have helped me to make peace with past trauma and move through years of anxiety and overwhelm. They helped me to come home to myself, to live a life full of joy, and to truly thrive.