The Guided Reset

Get ready to hit the reset button with a guided journey through the science and art of Breathwork.

A Breathwork Experience

Unlock Your Power Through Breath.

Breathwork is a powerful tool for regulating your nervous system. By consciously altering your breathing patterns, you can shift your physiological state, increase self-awareness, and achieve a deeper mind-body connection.

Join Physiotherapist Andrew Erzen for this exclusive event as he guides you through transformative breathing techniques designed to release physical tension, clear emotional blockages, and revitalize your entire system. Through the combination of evidence-based physiotherapy and holistic energy practices, you'll learn to activate your body's natural healing mechanisms.

A Gift of Ceremonial Cacao

We're honoured to offer Ceremonial Cacao, a traditional plant medicine celebrated across Mesoamerican indigenous cultures for its grounding, heart opening properties. Revered as a sacred gift from the earth, cacao has been used ceremonially for centuries to deepen connection to ourselves, to each other, and to spirit.