The Future is Yours - build the resilience to lead it!
Attend our hands-on YOUTH workshop where you can learn simple mindfulness techniques, wellbeing skills, and connect with other youth!
Join our free Youth Resilience workshop conducted by Heartfulness youth!
In today’s fast moving world, young minds face stress, distractions & emotional pressure.
This interactive workshop helps participants;
- Build resilience
- Befriending with stress
- Build confidence
- Improve focus & sleep
Date: Saturday 19th April
Time: 10:30 to 11:30am
Location: Garden City Library
Attend our hands-on YOUTH workshop where you can learn simple mindfulness techniques, wellbeing skills, and connect with other youth!
Join our free Youth Resilience workshop conducted by Heartfulness youth!
In today’s fast moving world, young minds face stress, distractions & emotional pressure.
This interactive workshop helps participants;
- Build resilience
- Befriending with stress
- Build confidence
- Improve focus & sleep
Date: Saturday 19th April
Time: 10:30 to 11:30am
Location: Garden City Library
Good to know
Highlights
- 1 hour
- In person
Location
Garden City Library
Kessels Road
Upper Mount Gravatt, QLD 4122
How do you want to get there?
