Burn out in the arts is high, both for freelancers and those working within arts organisations. This discussion will look at ways of caring for yourself, and avoiding mental and creative fatigue.

There will be complimentary breakfast and coffee for participants.

Proudly supported by Padre Coffee, The Wild Muesli, Chobani Yogurt

With: Lex Hirst, Kate Richards, Chris Tanti, Vikki Ryall