The Deep Ease Experience - Movement · Massage · Meditation
A nervous system reset combining conscious movement, relaxation massage & sound meditation for deep balance & calm.
Movement · Massage · Meditation
A deeply nourishing nervous system balancing journey designed to help your body gently shift out of stress and back into equilibrium. This immersive studio session begins with slow, conscious movement with breathwork, to support parasympathetic activation, vagal tone, and a sense of safety within the body.
From here, you’ll soften further into a calming relaxation massage, allowing layers of held tension to dissolve.
The experience concludes with vibroacoustic meditation, a sound healing reset, supporting brainwave slowing, nervous system regulation, and deep restorative rest.
Rather than forcing change, this session creates the conditions your body needs to naturally re-balance — physically, emotionally, and energetically — leaving you grounded, clear, and gently uplifted.
Duration & Price: 2 hrs | $250
www.yourspacepilates.com.au
A nervous system reset combining conscious movement, relaxation massage & sound meditation for deep balance & calm.
Movement · Massage · Meditation
A deeply nourishing nervous system balancing journey designed to help your body gently shift out of stress and back into equilibrium. This immersive studio session begins with slow, conscious movement with breathwork, to support parasympathetic activation, vagal tone, and a sense of safety within the body.
From here, you’ll soften further into a calming relaxation massage, allowing layers of held tension to dissolve.
The experience concludes with vibroacoustic meditation, a sound healing reset, supporting brainwave slowing, nervous system regulation, and deep restorative rest.
Rather than forcing change, this session creates the conditions your body needs to naturally re-balance — physically, emotionally, and energetically — leaving you grounded, clear, and gently uplifted.
Duration & Price: 2 hrs | $250
www.yourspacepilates.com.au
Good to know
Highlights
- ages 18+
- In-person
Refund Policy
Location
Your Space Pilates
98 Taunton Street
Annerley, QLD 4103
How would you like to get there?
