The Anatomy of Flow Adapting the Repertoire with Bruce Chung

The Anatomy of Flow Adapting the Repertoire with Bruce Chung

Hot Yoga Dublin | YogaNextDoor | Dublin | MalahideNorthern Cross, Dublin
Saturday, Apr 11, 2026 from 3:30 pm to 6:30 pm GMT+1
Overview

Workshop II: Adapting the Repertoire — Anatomy, Variation, and Creative Teaching

When: Saturday April 11th

Time: 3.30m - 6.30pm

Workshop II: Adapting the Repertoire — Anatomy, Variation, and Creative Teaching


Duration: 3 hours


Anatomy through application and adaptation.


This workshop focuses on translating anatomical understanding into intelligent, adaptable teaching. We’ll visit classical and contemporary reformer repertoire to uncover how alignment, load, and movement pathways can, and often should, be adjusted for different bodies and levels. Through real-time teaching drills, you’ll learn how to use props strategically, cue with precision, and build confidence in adapting exercises while staying rooted in functional anatomy and movement intention.

Workshop II: Adapting the Repertoire — Anatomy, Variation, and Creative Teaching

When: Saturday April 11th

Time: 3.30m - 6.30pm

Workshop II: Adapting the Repertoire — Anatomy, Variation, and Creative Teaching


Duration: 3 hours


Anatomy through application and adaptation.


This workshop focuses on translating anatomical understanding into intelligent, adaptable teaching. We’ll visit classical and contemporary reformer repertoire to uncover how alignment, load, and movement pathways can, and often should, be adjusted for different bodies and levels. Through real-time teaching drills, you’ll learn how to use props strategically, cue with precision, and build confidence in adapting exercises while staying rooted in functional anatomy and movement intention.

Good to know

Highlights

  • 3 hours
  • In-person

Refund Policy

Refunds up to 30 days before the event

Location

Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide

unit 4 burnell green

4 Northern Cross

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