Join us to help the bodies recover in the lead up to Hyrox Brisbane!
Give your body the recovery it deserves in the final lead-up to HYROX Brisbane.
Join us at TH7 Newstead for a focused 30-minute contrast therapy session designed to help athletes feel their best heading into the big event.
What to Expect
Our guided contrast session uses TH7’s state-of-the-art hot and cold immersion pools to help you:
- Reduce inflammation
- Boost circulation
- Ease muscle tightness
- Support faster recovery
- Feel reset, refreshed, and ready for race day
Whether you’re tapering or just needing a reset, this session is the perfect way to give your body intentional, high-quality recovery.
What to Bring
- Swimwear
- Towel
- Water bottle
Event Details
📍 TH7
⏱ 30-minute guided contrast therapy session
💰 $15 per person
Give yourself the chance to perform at your strongest - your body will thank you.
Join us to help the bodies recover in the lead up to Hyrox Brisbane!
Give your body the recovery it deserves in the final lead-up to HYROX Brisbane.
Join us at TH7 Newstead for a focused 30-minute contrast therapy session designed to help athletes feel their best heading into the big event.
What to Expect
Our guided contrast session uses TH7’s state-of-the-art hot and cold immersion pools to help you:
- Reduce inflammation
- Boost circulation
- Ease muscle tightness
- Support faster recovery
- Feel reset, refreshed, and ready for race day
Whether you’re tapering or just needing a reset, this session is the perfect way to give your body intentional, high-quality recovery.
What to Bring
- Swimwear
- Towel
- Water bottle
Event Details
📍 TH7
⏱ 30-minute guided contrast therapy session
💰 $15 per person
Give yourself the chance to perform at your strongest - your body will thank you.
Good to know
Highlights
- 45 minutes
- In person
Refund Policy
Location
TH7 Newstead
Tenancy 2B/19 Longland St
Newstead, QLD 4006
How do you want to get there?
