Join us for a run & recovery session to connect and start your Saturday!
Start your Saturday right with Ella from Femmi Run Club and the TH7 team for a relaxed community run followed by a rejuvenating recovery session.
It’s the perfect way to move your body, connect with others, and recharge for the week ahead.
🗓 Event Details:
5:45am – Meet at TH7 Newstead
6:00am – Pre-recovery run (all levels welcome)
7:00am – Protocol at TH7 including a steam room or traditional sauna followed by contrast therapy.
Join us for a run & recovery session to connect and start your Saturday!
Start your Saturday right with Ella from Femmi Run Club and the TH7 team for a relaxed community run followed by a rejuvenating recovery session.
It’s the perfect way to move your body, connect with others, and recharge for the week ahead.
🗓 Event Details:
5:45am – Meet at TH7 Newstead
6:00am – Pre-recovery run (all levels welcome)
7:00am – Protocol at TH7 including a steam room or traditional sauna followed by contrast therapy.
Good to know
Highlights
- 28 days 2 hours
- In person
Refund Policy
Location
TH7 Newstead
Tenancy 2B/19 Longland St
Newstead, QLD 4006
How do you want to get there?
