TFP Presents: The Phoenix Program

RISE STRONGER

An afternoon with Aidan Grimes at TotalFusion.

Strength is built, not given. Every one of us will face moments that test us: a setback, a loss, a season where the path forward isn't clear. What defines us isn't whether those moments arrive, but how we rise from them.

Join us for an afternoon with Aidan Grimes as he introduces The Phoenix Program, a seven-session personal development journey designed to help you rediscover your strengths, rebuild confidence and move forward with clarity and purpose.

ABOUT THE PHOENIX PROGRAM

Through guided reflection and practical tools, The Phoenix Program explores who you are, what drives you and where you want to go. Over seven sessions, participants work through:

- Confidence and identity: understanding who you are and the strengths your experiences have built

- Values and decision making: the hidden drivers beneath everyday behaviour

- Communication and connection: listening deeply, managing conflict and working well with others

- Holistic health and wellbeing: building a strong physical, emotional and mental foundation

- Purpose and motivation: finding your inner compass

- Personal leadership: taking ownership of your choices and your future

- Lasting change: a practical eight-stage framework and a personal action plan for your next chapter

ABOUT AIDAN GRIMES

Aidan has spent more than two decades leading people through one of the world's most demanding treks, completing 121 crossings of the Kokoda Track. A tertiary-qualified sports scientist and high-performance coach, he has worked with elite teams including the Brisbane Broncos, Australian Cricket and the AIS, alongside organisations such as Microsoft, Apple and the NSW Police. He also works with soldier recovery centres to help wounded and injured veterans rediscover their value. A recipient of the RSL National Anzac Award, Aidan has raised more than $3.5 million for charity.

WHO IS THIS FOR?

Anyone ready for a fresh start, whether you're navigating change, rebuilding after a difficult chapter, or simply ready to step into the next version of yourself.