Term 1- Yoga, Nowra, NSW

Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.

Invictus Australia extends a warm invitation for you to participate in our weekly yoga sessions led by Instructor Diane. We are grateful for the generous sponsorship from Bomaderry RSL Sub-Branch, allowing us to host these sessions from Shoalhaven Veteran and Family Hub. Bring your own yoga mat along or use one provided by Defence Health. Join us for an evening of stretching, relaxation and stress reduction - it promises to be truly rejuvenating.