Term 1 - FREE Mums Who Move - WED - 9 Week Series

Join us for a free 9-week series every Wednesday to get moving with other awesome Mums!

Calling all mums in Kwinana!

Join us for Kwinana Mums Who Move - a FREE group exercise program for all mums interested in:

• Post-natal training
• Improving your general fitness, well being and energy
• Meeting other Kwinana Mums
• Creating healthy habits for yourself and your child

All while you can bring your baby/child with you!

9 Week Series Dates:

• Wednesday 4th February 2026
• Wednesday 11th February 2026
• Wednesday 18th February 2026
• Wednesday 25th February 2026
• Wednesday 4th March 2026
• Wednesday 11th March 2026
• Wednesday 18th March 2026
• Wednesday 25th March 2026
• Wednesday 1st April 2026

Registrations for the entire 9 week program are essential. Walk-ins not permitted.

Time: 11.30AM - 12.30PM

Location: Thomas Kelly Pavilion

Note: All participants will be required to complete a pre-exercise screening prior to participating in the program.

Please complete the Pre-Exercise Health & Activity Survey here as well as the Baseline survey found here.

Please note, these must both be completed prior to participating.