Term 1 - FREE Mums Who Move - MON - 9 Week Series

Free 60 minute fitness for Mums - Every Monday for 9 weeks

Calling all mums in Kwinana!

Join us for Kwinana Mums Who Move - a free group exercise program for all mums interested in:

• Post-natal training
• Improving your general fitness, well being and energy
• Meeting other Kwinana Mums
• Creating healthy habits for yourself and your child

All while you can bring your baby/child with you!

9 Week Series Dates:

• Monday 2nd February 2026
• Monday 9th February 2026
• Monday 16th February 2026
• Monday 23rd February 2026
• Monday 2nd March 2026
• Monday 9th March 2026
• Monday 16th March 2026
• Monday 23rd March 2026
• Monday 30th March 2026

Registrations for the entire 9 week program are essential. Walk-ins not permitted.

Time: 11.30AM - 12.30PM

Location: Thomas Kelly Pavilion

Note: All participants will be required to complete a pre-exercise screening prior to participating in the program.

Please complete the Pre-Exercise Health & Activity Survey here as well as the Baseline survey found here.

Please note, these must both be completed prior to participating.