Teen Boxing - free classes for young people aged 13-17yrs

Ideal for teens aged 13-17yrs old, the Boxing workout is results focused, while promising to be a whole lot of fun!

As part of our 2026 Summer Series, the Boxing workout is results focused, while promising to be a whole lot of sweaty fun! The first part of the workout your coach will teach you safe boxing techniques. Working with your partner, your coach will guide you through a series of combinations to get your heart rate increasing. Using a series of functional exercises, this boxing class is designed to improve technique, strengthen the body, increase your fitness levels and aid in weight loss.