Tai Chi Session
Relax and connect mind and body in this Tai Chi workshop
Tai Chi is an ancnient Chinese martial arts practiced through slow meditative movements that help you to connect your mind, body and Chi.
Engage in a simple Tai Chi flow instructed by a skilled Tai Chi expert from Sydney Tai Chi Society. Whether you've done Tai Chi before or you're a beginner wanting to try something new, this session is sure to help you relax your mind, breath deeply and connect to your inner self.
This session is for individuals 18+. Registration is essential.
Relax and connect mind and body in this Tai Chi workshop
Tai Chi is an ancnient Chinese martial arts practiced through slow meditative movements that help you to connect your mind, body and Chi.
Engage in a simple Tai Chi flow instructed by a skilled Tai Chi expert from Sydney Tai Chi Society. Whether you've done Tai Chi before or you're a beginner wanting to try something new, this session is sure to help you relax your mind, breath deeply and connect to your inner self.
This session is for individuals 18+. Registration is essential.
Good to know
Highlights
- 1 hour
- ages 18+
- In person
Location
Parramatta Medicare Mental Health Centre
150 George Street
#Ground Floor, Suite One Parramatta, NSW 2150
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