Tai Chi / Qigong

Tai Chi / Qigong

Join us to discover this ancient form of exercise, using simple movements, breathing exercises and meditation.

By Mackay Regional Council Libraries

Date and time

Mon, 22 Jul 2024 11:30 AM - 12:30 PM AEST

Location

Gordon White Library

54 Phillip Street Mt Pleasant, QLD 4740 Australia

About this event

The benefits of these practises will assist you in your everyday living.

Supports United Nations Sustainable Development Goal Three: Good Health and Wellbeing

Please bring your yoga mat, wear comfortable clothing and water.

Access to free events is only one of the benefits of library membership. If you are not already a library member, please join at https://library.mackay.qld.gov.au/Montage/Join.aspx

------------------------------------------------------------------------------------------------------------

Conditions of Booking

• A ticket is required for each person attending this event

• If any of the attendees booked in feel unwell or if you are unable to attend, please cancel your booking.

• This session may be filmed/photographed, if you do not wish to be filmed, please make it known to our team at the beginning of the session.

• Hearing loops are available for use at our programs and events. If you would benefit from using this technology at an event you attend, please let us know prior to the event.

------------------------------------------------------------------------------------------------------------

Event Tips:

• Use the Eventbrite app to store your ticket and add a reminder to your calendar.

• Please arrive promptly to each event that you have registered to attend.

• Allow time for travel and parking. You can find information about our library locations at www.mackay.qld.gov.au/contactus

• Access to free events is only one of the benefits of library membership. If you are not already a library member, please join at https://library.mackay.qld.gov.au/Montage/Join.aspx




Organised by

On Sale 27/06/2024 at 7:30 am