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Tai Chi for Beginners in Northcote

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Free

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Northcote Uniting Church Hall

251 High Street

Northcote, VIC 3070

Australia

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Description

Beginners Tai Chi and Qigong Classes in Northcote

Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. It is a tranquil and graceful way of keeping fit, improving your health, and helping to prevent the stresses and strains of modern living. Classes include Qigong breathing and meditation techniques; strength, flexibility, balance and coordination exercises; martial applications, forms and in time, weaponry. The classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best sport universities, organisations and professionals in China and Australia. They work to provide you with the perfect mind-body exercise program suitable for all ages and fitness levels.

If you enjoy your first FREE class, please discuss ongoing class fees with us.

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Organiser JinLi Wushu-Tai Chi Pty Ltd

Organiser of Tai Chi for Beginners in Northcote

JinLi Wushu-Tai Chi is a boutique Tai Chi and Qigong school providing the very best tuition and instruction to individuals and corporations with a high focus on personal development and wellbeing. Each of our classes is created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. We offer a range of different classes from Beginner Level public classes to bespoke classes for the corporate sector and schools. No matter how you engage with Jinli, every student will be assisted to reach their personal goal, whether that is to have an hour’s exercise, fun and relaxation, or to become the next National Champion.

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