Tai Chi Classes - Eastgardens Library

Tai Chi Classes - Eastgardens Library

Looking for a way to improve your strength, flexibility, and balance? Join us for our FREE Tai Chi classes.

By Bayside Library (Official)

Date and time

Mon, 20 May 2024 9:15 AM - 10:00 AM AEST

Location

Eastgardens Library

152 Bunnerong Road Eastgardens, NSW 2036 Australia

About this event

Welcome to Tai Chi Classes at Eastgardens Library! Join us for a rejuvenating session of Tai Chi to improve your balance, flexibility, and overall well-being. Our experienced instructor will guide you through gentle movements that promote relaxation and mindfulness. Whether you're a beginner or have some experience, these classes are suitable for all levels.

This program will run for 10 weeks every Monday starting from the 20th of May 2024. See you there!

Tags

Organised by

Bayside Library (Official)
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