Question 1

What is your refund policy?

Accepted Answer

Refund available up to 7 days before the event.  Eventbrite's fee is non-refundable.

Question 2

Do I need anything to attend?

Accepted Answer

An open mind! Make sure you are in a quiet space where you feel comfortable to dive deep into your soul.  Have your favourite writing utensils, plus prior to the event, you will be provided with documents you may want to print.

Question 3

What will I take away from the event?

Accepted Answer

It’s not a quick fix. The mindset and tools you gain will support long-term transformation, helping you to unwind, relax and find your inner peace.

Question 4

Why should I do this workshop?

Accepted Answer

This isn’t just about  switching off to sleep—it's about creating inner peace in every area of life. Whether in your career, relationships, health, or personal growth, this workshop will teach you how to let go of the day with ease.

Switch Off and Sleep Wellbeing Workshop with Tara Brown