Supporting Your Child's Mental Health

Join us for an information session on identifying, reducing and preventing anxiety and depression in children & adolescents.

This is an information session for all parents.

We will cover:

• What is mental health?
• Developing a healthy thinking style
• Social and emotional learning
• Coping skills for dealing with emotions
• Friendly behaviours & being assertive
• Coping skills to deal with emotions

This program is mainly promoted to parents but we accept all types of caregivers here.

Each participant will need their own device and a quiet area free from distractions.

Please note: THIS IS NOT A WEBINAR. Recordings of the sessions cannot be provided due to confidentiality and the safety of other participants in the group.

We also offer a discounted rate to concession card olders and couples bookings in the same workshop. Please contact us 0405 116 553 if you wish to discuss couple bookings.