An empowering outdoors Hatha Vinyasa flow to ground, empower, and energise your mind, body and spirit - right by the seashore!
As the first light spills across the horizon, we move together — breath by breath — awakening the body, mind, and spirit beneath the rising sun. This solar-powered flow is both grounding and empowering; a moving meditation that draws energy from the elements — earth beneath your feet, sea breeze on your skin, sunlight warming your heart.
Guided by Kaja, a soulful and experienced teacher with over 13 years of teaching and 33 years of personal practice, this class offers a safe, inspiring, and healing space for all levels — especially those who crave a more dynamic, strengthening flow to spark vitality and inner power.
Bring your mat, your towel, and maybe your swimmers for a post-practice dip — an elemental blessing to seal your morning ritual.
Energising. Expansive. Embodied.
Rise with the sun, flow with the tide.
An empowering outdoors Hatha Vinyasa flow to ground, empower, and energise your mind, body and spirit - right by the seashore!
As the first light spills across the horizon, we move together — breath by breath — awakening the body, mind, and spirit beneath the rising sun. This solar-powered flow is both grounding and empowering; a moving meditation that draws energy from the elements — earth beneath your feet, sea breeze on your skin, sunlight warming your heart.
Guided by Kaja, a soulful and experienced teacher with over 13 years of teaching and 33 years of personal practice, this class offers a safe, inspiring, and healing space for all levels — especially those who crave a more dynamic, strengthening flow to spark vitality and inner power.
Bring your mat, your towel, and maybe your swimmers for a post-practice dip — an elemental blessing to seal your morning ritual.
Energising. Expansive. Embodied.
Rise with the sun, flow with the tide.
Good to know
Highlights
- 45 minutes
- In person
Refund Policy
Location
Tamarama Beach
tamarama
Sydney, NSW 2026
How do you want to get there?
