Sunday Soothe February Yoga Immersion

Move consciously to release held tension, improve balance, and support your body, mind, and nervous system. Step into 2026 grounded ✨

Join qualified Yoga Therapist Anna Fogarty on a journey through a blend of holistic practices to receive physical, mental, emotional, energetic and spiritual benefits, transforming your state of being.

Step into 2026 with the energy of the Fire Horse 🔥🐎 — a year of momentum, intensity, and forward movement. In this session, we’ll use conscious, intentional movement 💫 to release held tension, restore mobility, and improve breath flow. Gentle practices help regulate the nervous system , promoting relaxation, reducing physical stiffness, and supporting emotional balance.

Participants often notice increased body awareness, improved circulation, and a greater sense of ease. You’ll leave with more space in your body, steadiness in your mind, and clarity to move forward with focus and grounded action 🌱✨.

Tea and a light snack will be provided after our session together.

No experience necessary.

Please email annafogarty.yoga@gmail.com for direct ticket sales ($70), questions and waitlist for upcoming immersions.

The venue is located at the Tarremah Steiner school. Further details will be provided once ticket has been purchased.