Strongmile 2026
The ultimate test of the all around athlete. 3 events: 1RM Bench Press, 1RM Power Clean and 1 Mile Run (1.6km). STRONGMILE is back!
🔥 STRONGMILE is back – with a NEW location! After last year’s success, we’ve made huge upgrades, new collaborations and sponsors to bring you the ultimate test of all-around athleticism. Think you have what it takes?
📅 Date: Saturday, March 28th
📍 Location: Hunter Sports & gym - Blue track
⏰ Time: Athletes Arrive 8am, First Lifts 9am
The Challenge:
Competitors will take on three events designed to push your strength and endurance to the limit:
🏋️♂️ 1RM Power Clean – Showcase explosive strength and technique.
🏋️♀️ 1RM Bench Press – Prove your upper body dominance.
🏃 1600m Run – Test your speed, endurance, and grit.
What’s Included:
🎥 Professional Photos & Videos – Free, captured live by our media partners.
🎽 Exclusive Competitor Shirts – Athlete shirts with Strongmile branding.
💥 Divisions: Men's & Women's categories and a return of our Masters division (>40+). The coveted STRONGMILE Grand Champions will be crowned based on overall performance across all three events!
👕 Limited edition LSKD Heat Press Station: This year we’re taking merch to the next level. LSKD will have shirts available for purchase on the day — and here’s the fun part:
🔥 A live heat press station on-site
🔥 Exclusive Strongmile badges
🔥 Limited-edition quotes
🔥 Custom prints pressed on the spot
🎁Athlete packs: Our upgraded 2026 athlete packs include:
✔️ Custom strongmile athlete bags
✔️ Your custom Strongmile shirt
✔️ LSKD goodies
✔️ Celsius and other sports brand gifts
✔️ Bonus surprises
🎧 Live DJ: DJ Paperthin is bringing the vibes.
Expect a live DJ pumping high-energy music from first heat to final podium.
❄️ Recovery station: Recover like an athlete with access to the below:
- Ice baths
- Compression boots
- On-site treatment from Shaun & Shauna at Mend Sports and Remedial
🎨 Kids Zone: This year we will have our own kids zone with they're own agenda for the day! We have lot's of parents participating in this event so we want to accomodate and make sure our kiddies have the best day too.
✨ Hair braiding
🎨 Complimentary Face painting
💫 Temporary tattoos
& so much more
Larger Prize packs for our overall winners and podium athletes thanks to LSKD, ASN, Celsius, Mend sports and recovery.
Spots are limited. Lock in your spot this one’s going to be special 💥
The ultimate test of the all around athlete. 3 events: 1RM Bench Press, 1RM Power Clean and 1 Mile Run (1.6km). STRONGMILE is back!
🔥 STRONGMILE is back – with a NEW location! After last year’s success, we’ve made huge upgrades, new collaborations and sponsors to bring you the ultimate test of all-around athleticism. Think you have what it takes?
📅 Date: Saturday, March 28th
📍 Location: Hunter Sports & gym - Blue track
⏰ Time: Athletes Arrive 8am, First Lifts 9am
The Challenge:
Competitors will take on three events designed to push your strength and endurance to the limit:
🏋️♂️ 1RM Power Clean – Showcase explosive strength and technique.
🏋️♀️ 1RM Bench Press – Prove your upper body dominance.
🏃 1600m Run – Test your speed, endurance, and grit.
What’s Included:
🎥 Professional Photos & Videos – Free, captured live by our media partners.
🎽 Exclusive Competitor Shirts – Athlete shirts with Strongmile branding.
💥 Divisions: Men's & Women's categories and a return of our Masters division (>40+). The coveted STRONGMILE Grand Champions will be crowned based on overall performance across all three events!
👕 Limited edition LSKD Heat Press Station: This year we’re taking merch to the next level. LSKD will have shirts available for purchase on the day — and here’s the fun part:
🔥 A live heat press station on-site
🔥 Exclusive Strongmile badges
🔥 Limited-edition quotes
🔥 Custom prints pressed on the spot
🎁Athlete packs: Our upgraded 2026 athlete packs include:
✔️ Custom strongmile athlete bags
✔️ Your custom Strongmile shirt
✔️ LSKD goodies
✔️ Celsius and other sports brand gifts
✔️ Bonus surprises
🎧 Live DJ: DJ Paperthin is bringing the vibes.
Expect a live DJ pumping high-energy music from first heat to final podium.
❄️ Recovery station: Recover like an athlete with access to the below:
- Ice baths
- Compression boots
- On-site treatment from Shaun & Shauna at Mend Sports and Remedial
🎨 Kids Zone: This year we will have our own kids zone with they're own agenda for the day! We have lot's of parents participating in this event so we want to accomodate and make sure our kiddies have the best day too.
✨ Hair braiding
🎨 Complimentary Face painting
💫 Temporary tattoos
& so much more
Larger Prize packs for our overall winners and podium athletes thanks to LSKD, ASN, Celsius, Mend sports and recovery.
Spots are limited. Lock in your spot this one’s going to be special 💥
Good to know
Highlights
- 6 hours
- In person
Refund Policy
Location
Hunter Sports Centre and Gym
43 Stockland Drive
Glendale, NSW 2285
How do you want to get there?
Agenda
-
Athlete Arrival + collect Athlete packs
sign in, collect your strongmile branded athlete bag with all your goodies and shirt reg, get set up, familiarise yourself with the amenties and relax until athlete briefing.
-
Athlete Briefing and Warm Up
We will go through flow of the day, standards, introduce judges, ground rules & kick off the day with the right vibe and intention
-
1RM Bench Press and Power Clean in The Arena
In your heats you will have assigned lifting times. You will have 2x 10 minute slots with a 5 minute transition between the lifts to build to your power clean + bench press 1RM.