STRIKE & SURRENDER
Boxing releases stress and stored tension through the body. Breathwork then regulates the nervous system, creating calm, clarity and a power
Boxing provides a powerful physical outlet to release built-up stress, frustration and stored tension from the body. Once that energy has been discharged, breathwork helps regulate the nervous system, allowing the body and mind to settle into a state of calm, clarity and balance. Together, this combination supports both emotional release and nervous system reset. Join us for a session that will allow you to release what no longer serves you physically, mentally & emotionally through Boxing & Breathwork.
Boxing releases stress and stored tension through the body. Breathwork then regulates the nervous system, creating calm, clarity and a power
Boxing provides a powerful physical outlet to release built-up stress, frustration and stored tension from the body. Once that energy has been discharged, breathwork helps regulate the nervous system, allowing the body and mind to settle into a state of calm, clarity and balance. Together, this combination supports both emotional release and nervous system reset. Join us for a session that will allow you to release what no longer serves you physically, mentally & emotionally through Boxing & Breathwork.
Good to know
Highlights
- 3 hours
- ages 18+
- In person
- Free parking
- Doors at 12:40 PM
Refund Policy
Location
29 O'Malley St
29 O'Malley Street
Osborne Park, WA 6017
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