$50

Stop Self Sabotage: how to move out of your own way, and on the path to ach...

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Likeminds Clinic

507 Marmion Street

Parking at Len Shearer Reserve (corner of Marcus Ave and Marmion Street)

Booragoon, WA 6154

Australia

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Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

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Struggling with making change with diet, exercise, work/study habits and other areas of your health or your life?

Find yourself stuck in the same cycle of: 1. Setting a goal 2. Taking action 3. Failing or falling into inaction 4. Giving up for a while, before setting the very same goal and repeating the very same pattern?

Do you find that you sabotage any or all of your attempts to do what's most important to you in life?

This workshop is for you!

You will gain insight and awareness into patterns of self-sabotaging behaviour, and the function and triggers for this behaviour. You will also be equipped with some strategies to reduce and change patterns of self-sabotage and stay on track should you experience set backs.

This workshop adopts principles of Acceptance and Commitment Therapy and Self-Compassion Approaches. Numbers will be capped at 18 in order to provide an optimally safe and supportive space.

Please get in touch with any questions: sarahfarrellcounselling@gmail.com.

I hope to see you there!

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Date and Time

Location

Likeminds Clinic

507 Marmion Street

Parking at Len Shearer Reserve (corner of Marcus Ave and Marmion Street)

Booragoon, WA 6154

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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