Staying Steady Together

South West Queensland Carer Gateway Services

Emotional regulation workshop for carers and care recipients

Highfields Library

<p>Supporting a loved one through big emotions can feel overwhelming - especially when you're trying to stay calm yourself.  Join your local Counsellor in this 2 hour workshop to help understand whats happening in the brain during emotional moments and how you can respond in ways that bring more calm and connection.</p>

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