Sri Lanka Retreat | Explore The South Coast
Join our 7-day luxury wellness retreat in Sri Lanka, July 2026. Experience Ayurveda, yoga, meditation, spas, and cultural excursions.
Our retreat invites you to experience the south coast thoughtfully by spending our days by the ocean, practising yoga and meditation, learning Ayurveda as it is rooted in Sri Lankan tradition and balancing it with a number of mini excursions along the coast, connecting with the natural beauty and culture of this island we hold so dearly.
What's included:
- 7days/6 nights- Accommodation with all meals
- Ayurvedic massages
- Twice-daily yoga and meditation classes
- Daily workshops or activities
- Spiritual talks and discussions
- Exclusive excursions and day tours
- Private, air-conditioned transportation throughout the tour
- All entrance fees and service charges
- Airport pickup and drop-off
Join our 7-day luxury wellness retreat in Sri Lanka, July 2026. Experience Ayurveda, yoga, meditation, spas, and cultural excursions.
Our retreat invites you to experience the south coast thoughtfully by spending our days by the ocean, practising yoga and meditation, learning Ayurveda as it is rooted in Sri Lankan tradition and balancing it with a number of mini excursions along the coast, connecting with the natural beauty and culture of this island we hold so dearly.
What's included:
- 7days/6 nights- Accommodation with all meals
- Ayurvedic massages
- Twice-daily yoga and meditation classes
- Daily workshops or activities
- Spiritual talks and discussions
- Exclusive excursions and day tours
- Private, air-conditioned transportation throughout the tour
- All entrance fees and service charges
- Airport pickup and drop-off
Want to know a bit more about us? Visit our website or drop in in person at our Wellness Centre in Fairfield, Melbourne! Website is www.anandawellness.com.au
Speakers
Niveen Rajabdeen
Good to know
Highlights
- 6 days 1 hour
- In person
Refund Policy
Location
719 Galle Rd
719 Galle Road
Hikkaduwa, SP
How do you want to get there?
Agenda
Day 1 – Arrival
The retreat begins with a group airport pickup followed by a scenic transfer to our beachfront retreat venue on Sri Lanka’s south coast. Guests will have time to settle into their rooms and enjoy a welcome drink before gathering for a gentle grounding practice and opening circle. The evening focuses on intention setting, connection and ease, concluding with a nourishing welcome dinner.
Days 2–6 – Retreat Flow & Immersion
Days 2 through 6 follow a balanced and supportive daily rhythm designed to restore the body, calm the mind and allow space for deep integration. Each morning begins with sunrise meditation, pranayama and an all-levels yoga practice, followed by an Ayurvedic breakfast. Mid-mornings and afternoons include personalised Ayurvedic wellness consultations and spa treatments, guided workshops, spiritual talks and creative practices, along with generous free time to rest, enjoy the beach or reflect. Throughout the week, selected days include guided cultural and nature-based excursions such as a visit to historic Galle Fort, a Madhu River Safari, a turtle hatchery visit and a tour of the local moonstone mines. Evenings are slower and more introspective, featuring gentle yoga, yoga nidra or meditation, group reflection, ceremonial experiences including fire and mandala rituals, live music on select nights and nourishing dinners shared together.
Day 7 – Integration & Departure
The retreat concludes with a final morning meditation and gratitude circle, followed by breakfast and a group transfer back to the airport.