Name: SPRING RENEW FULL DAY RETREAT SUNSHINE COAST HINTERLAND
Uploaded: 2024-08-30T11:22:47Z
Description: Complete reset of body-mind in nature with local health experts. Gain seasonal wellness insights and practical tools to renew this Spring!

SPRING RENEW FULL DAY RETREAT SUNSHINE COAST HINTERLAND

We create immersive wellness experiences for physical, mental, emotional and spiritual health. Collective healing begins with each one of us, caring for all levels of our wellbeing. Be expertly guided by senior practitioners who bring lived experience in community, leadership, business and mental health. Breathe, pause and rest at MANAVA.

MANAVA Wellness Retreats

Complete reset of body-mind in nature with local health experts. Gain seasonal wellness insights and practical tools to renew this Spring!

House of Mahalo BnB

MANAVA's Wellness Day Retreats are the perfect opportunity to refresh body, mind and soul during seasonal transition.
Our invitation is to press pause, to breathe, to nourish the inner resource and experience the clarity of mindful presence.

Are you a busy mind, hard-at-work professional orbusiness owner who is ready to press pause and relax into a luxuriously curated full day retreat held by nature’s magic?Then, you're invited to join us at Spring Renew Full Day Retreat on Saturday 7 September 8.30am - 5pm!Come experience a complete reset of body-mind with our holistic health experts! Dr <a href="https://arcchiroblibli.com.au/pages/our-team" title="https://arcchiroblibli.com.au/pages/our-team" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Alicia Caldararo</a>, Therapist <a href="https://www.manava.au/meetamy" title="https://www.manava.au/meetamy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Amy Livingstone</a> and Nutritionist Renee Perri will provide their practical wisdom in interactive activities and sessions.Gain new performance health, medicinal food and selfcare insights and tools to, not only deeply renew and recharge yourself, but also cultivate a sense of internal stillness as an anchor in the midst of these challenging times.<a href="https://www.manava.au/springrenewretreat" title="https://www.manava.au/springrenewretreat" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">FULL DAY RETREAT DETAILS HERE</a>Investment$300 Bring A Friend (Full Day Pass for Two) or $180 Single (Full Day Pass for One).Optional overnight stay available in award-winning accommodation. Add-on infrared sauna and remedial massage treatments.

What to Expect at Spring Renew<ul><li>Welcome Circle with Seasonal Intention Setting.</li><li>Nervous system reset and seasonal energy management seminar with Doctor Alicia Caldarano.</li><li>Bespoke essential oil blending and seasonal nutrition workshop with Holistic Nutritionist Rennee Perri.</li><li>Sound therapy and non sleep deep rest meditation with Therapist Amy Livingstone.</li><li>Professionally catered healthy vegetarian/vegan lunch with gluten free and dairy free options.</li><li>Forest bathing with guided mindfulness hike in Mapleton Falls (basic level 90mins).</li><li>Afternoon Tea with Living Koko Ceremonial Cacao Head and Heart Ritual.</li><li>Closing Circle and Seasonal Wellbeing Retreat Gift (valued at $75rrp).</li></ul>Remind yourself how to let go of doing and embrace being whilst forest bathing during gentle waterfall hike, and how to regulate the nervous system through connection and meditation. And how to strengthen the anchor of stillness within to support greater personal resiliency and for better mental wellbeing. Event FAQs <h4>Is there free parking available?</h4>Yes there is plenty on street parking available along Mapleton Falls Road. <h4>Do you provide refunds if I cannot attend?</h4>We are able to offer refunds if written request received 7 days prior to event. After 7 days, we will consider written requests to transfer ticket for someone to attend in your place. <h4>Is the retreat and venue accessibility friendly?</h4>Yes. Please contact us to confirm we can adequately cater for your needs. <h4>Can I bring my children/partner?</h4>Spring Renew Day Retreat is not suitable for children under 15 years. Partners are welcome. Please book Full Day Retreat ticket for all who are attending the event. <h4>Does the property have weather friendly zones?</h4>Yes for all sessions except mindful hiking so bring a raincoat/umbrella. <h4>Do I need to bring my own yoga mat?</h4>We supply all the equipment you will need for every session at the event. If you prefer to have your own mat, blanket or eye pillow, you’re welcome to bring whatever you need.

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