Spiritual Art Therapy Online

Join our spiritual art therapy online community. Each session includes techniques to release your creative potential and is themed around seasonal approaches to wellbeing that will activate your creative capacity for emotional and spiritual expression, balancing and healing.

This seasonal workshop focuses on adaptability, will-power and an ability to draw on inner resources are embodied through guided visualisations and acupressure for the organs associated with this Element and of course art making.

It is one of an online series based on the Elements and seasons of late summer, autumn, winter, spring and summer. The physical, emotional and spiritual qualities of Earth, Wood, Fire, Metal and Water are explored with nature the metaphor for telling the stories of our selves; past, present and future.

WHAT TO EXPECT:

• Prior to the session you will be sent a link. Simply click on the link and the administrator will let you in to the online group session
• We begin with a grounding meditation
• Using guided visualisations and breath work we clear and cleanse the mind
• Acupressure points specific to the Earth element and organs associated with itis shared for physical, emotional and spiritual release and harmonising
• You can anticipate that your creative potential will be activated
• Those who so choose can use the group to share their artwork and or continue working with the inspiration gained by attending.

WHO IS THIS FOR?

• No artistic or creative skill necessary
• Wildly successful professional artists will also find inspiration here
• Those who believe that there is more to life than just coping
• Those who believe a path to healing can be found by simply starting the journey now
• I welcome people of all genders, generations and cultures to my workshops and retreats.

WHAT TO BRING:

• One pen and one piece of paper is sufficient
• However if you feel inspired, two or three pieces of A4 + size sketch paper, pastels, watercolour pads charcoal, felt tips pens, paints and or pencils.
• Journaling too is a wonderful tool to note thoughts, feelings, ideas as they come up during this session.

ABOUT Jo Fay Duncan

As an early pioneer in the Australian arts and health sector since 1985, I have provided a wide range of individual and group interventions using the arts. In particular I have had extensive experience in mental and women’s heath working within government and non-government agencies across the country, using the arts as a healing modality. I specialises in a co-creational approach to healing and wellbeing.

I have two degrees in the arts and among other things am a qualified Kundalini meditation and prana-yam teacher.Additional training and experience in the mystic arts and many healing modalities since 2010 have made for a unique trajectory and life path for me.

A life long meditator, I have undertaken shamanic training, initiation and had many blessings for my practice as a ShaWoman.

I offer a unique healing experience from my island home at North Stradbroke Island, Australia in person and online that brings about profound changes in health and wellbeing.

I look forward to working with you.

To find out more about spiritual and distance healing online with me visit jofayduncan.com.